Clean Drinking For Your Holiday Zoom Parties

I’ll be honest. I gave up hard alcohol for my 34th birthday. And then I met Kat Hantas and it all changed. Kat is a Jill of all Trades....

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BIG #FACTS About Candles & The Power of Mantras

We recently did an episode and blog post about overhauling and cleaning up your beauty routine. Besides considering what chemicals you put on your skin, have you ever thought...

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The Beauty Industry’s Best Kept Secret: Clean Makeup #FTW

In case you haven’t heard, it’s time to overhaul your beauty routine! The average woman uses 12 products every day, averaging 168 total ingredients. Have you ever tried and...

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Your WFH Posture Needs WERK

Nicole sat down with doctor of physical therapy, Addison McCabe, to get her best hacks for fixing your Work From Home Posture. Back pain is one of the most...

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How To Find Your *Soul* Mask (it’s all in the fit)

mask PSA. how to find a mask that fits your face comfortably and why we all still need to wear them to prevent more coronavirus.

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Pro Tip: 5 Steps For Following Your F*ck It Moment & Changing Careers

this will help you understand what you need to do in order to change careers and pivot in 5 easy steps from an expert.

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The One Where The 4th of July Gets Cancelled: Show Recs FY Holiday

Because obviously you have nothing better to do this weekend. There have been so many new additions to all of the major streamers. We can’t wait to share our...

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4 Tips For Surviving Mercury In Retrograde

Mercury in Retrograde is always a weird time! Think the 5 T's to get you through. Mercury rules communication.

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Pro Tip: How To Eat Your Stress & Keep The Summer Bod

How to curb your stress eating and binge eating with a healthy diet and a healthy mindset.

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