Wellness

The Beauty Industry’s Best Kept Secret: Clean Makeup #FTW

In case you haven’t heard, it’s time to overhaul your beauty routine! The average woman uses 12 products every day, averaging 168 total ingredients. Have you ever tried and failed to decipher that dense ingredient label on the back of your product? And just assumed that since it’s meant to be put on your face…

Read More

Your WFH Posture Needs WERK

Nicole sat down with doctor of physical therapy, Addison McCabe, to get her best hacks for fixing your Work From Home Posture. Back pain is one of the most common reasons for doctor’s visits (behind skin problems and joint issues). 50% of working people complain of back pain every year and women tend to have…

Read More

How To Find Your *Soul* Mask (it’s all in the fit)

mask PSA. how to find a mask that fits your face comfortably and why we all still need to wear them to prevent more coronavirus.

Read More

Pro Tip: How To Eat Your Stress & Keep The Summer Bod

How to curb your stress eating and binge eating with a healthy diet and a healthy mindset.

Read More