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Your WFH Posture Needs WERK

Nicole sat down with doctor of physical therapy, Addison McCabe, to get her best hacks for fixing your Work From Home Posture. Back pain is one of the most common reasons for doctor’s visits (behind skin problems and joint issues). 50% of working people complain of back pain every year and women tend to have…

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Pro Tip: 5 Steps For Following Your F*ck It Moment & Changing Careers

this will help you understand what you need to do in order to change careers and pivot in 5 easy steps from an expert.

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